Ingredients
- 1 sweet onion
- 2 tablespoons avocado oil (separated)
- 1 tablespoons balsamic vinegar
- 1/2 small butternut squash, cut into 1/2" cubes
- 8 oz ham (I used Smithfield Anytime), cut into 1/2" cubes
- 14 eggs (11" quiche pan or 10 eggs for deep 9" pie pan)
- 3/4 cup almond milk (or coconut milk or even regular milk - use 1/2 cup for 9" pie pan)
- 1/2 teaspoon salt
- 1 teaspoon dried sage
- 1/4 teaspoon dried thyme
- 1/2 teaspoon dried parsley
- 1 cup packed chopped baby kale, spinch, chard blend (or fresh chopped spinach or ½ cup frozen spinach, drained well)
- 2.5 oz shredded swiss cheese
- 1.5 oz shredded cheddar cheese
Instructions
- Preheat oven to 400 degrees
- Slice one yellow onion and place into a large saucepan. Add a tablespoon of olive oil and a tablespoon balsamic vinegar. Cook the onion slices on medium/high, evenly coating with the olive oil and balsamic. Once the onions start to get translucent, turn the heat to medium/low and cook until they start to caramelize, mixing frequently. This will take roughly 30 minutes
- While the onions are cooking, cut the butternut squash into ½" cubes. Place the cubes on a baking sheet and coat evenly with avocado oil (approximately 2 teaspoons)
- Roast the squash for 15 minutes, until the cubes start to soften slightly
- Once squash is done, lower the oven temperature of the oven to 375 degrees
- Let the squash and onions cool slightly
- With remaining 1 teaspoon of oil brush bottom and sides of quiche or pie pan
- Layer ingredients by placing 1/2 of the squash and ham on bottom of pan. Top with 1/2 of the caramelized onion. Add ALL the kale, spinach, chard blend, then 1/2 of the cheese. Top with remaining squash, ham, onion and remaining cheese.
- Combine the eggs, milk of choice, salt and dried herbs in a large bowl. Mix well then pour over everything into the pan.
- Bake for 45-55 minutes, or until the center of the quiche is set
- Remove from oven and allow to rest for 10 minutes before slicing
- If you are not serving immediately, let cool completely then cut into appropriate serving sizes and refrigerate
No comments:
Post a Comment