Showing posts with label pot pie. Show all posts
Showing posts with label pot pie. Show all posts

Thursday, April 28, 2016

Chicken, Faux Potato and Leek Pie


Ingredients
slice smoked bacon, chopped
1 1/2 cups cubed daikon (about 8 ounces-turnips are a great substitute)
1 cup chopped carrot
1 1/2  pounds skinless, boneless chicken breast, cut into bite-sized pieces
3 1/2 tablespoons all-purpose flour
3 cups sliced leeks (about 2-3)
1/2 teaspoon kosher salt
1/4 teaspoon pepper
2 cups fat-free, lower-sodium chicken broth
1/2 (14.1-ounce) package refrigerated pie dough
1 tablespoon milk
large egg white



Preparation

  • Preheat oven to 450°.
  • Cook bacon in a large Dutch oven over medium heat until almost crisp, stirring frequently.
  • Increase heat to medium-high. Add potato and carrot to pan; sauté 3 minutes, stirring occasionally. 
  • Add chicken; sauté 3 minutes or until lightly browned, stirring occasionally. 
  • Stir in flour and next 3 ingredients (through pepper); sauté 1 minute, stirring frequently.
  • Slowly add broth to pan, stirring constantly; bring to a boil. Cook 2 minutes or until slightly thick, stirring occasionally. Spoon mixture into a 1 1/2-quart glass or ceramic baking dish or divide into individual 12-14 oz baking dishes. 
  • Top with dough, folding under and pressing down on edges to seal.
  • Combine milk and egg white; brush mixture over top of dough. Cut small slits in dough to vent. 
  • Bake at 450° for 30 minutes or until crust is golden. 
  • Let stand 10 minutes before serving


Only 299 Calories per serving - 6 Servings